Plank - Google Play
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Publisher Description
Plank -
Become the best version of yourself
The plank is a very popular exercise that allows you to strengthen your abs and back at home, get rid of back pain, improve posture and speed up your metabolism.
Use challenge 30 to strengthen your abs. Workouts start at an easy level so you don't lose motivation. But over time, the load will increase and by the end of the challenge you will do the plank for 5 minutes.
FEATURES:
• Challenge 30 - is a challenge for 30 days
• Workout history - you can track your progress
• Description - you can see how to perform this or that exercise and which muscle groups they affect
• Reminders so you don't miss workouts
• Additional information - provides answers to common questions
• Dynamic design - you can change the appearance of the application
SUPPORT
If you have any suggestions for improving the app or find a bug, then just contact us through the app by going to Settings> write us.
About Plank
The company that develops Plank is ZEON Inc.. The latest version released by its developer is 1.0 .
To install Plank on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-08-11 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Plank as malware as malware if the download link to com.myheev.plank is broken.
How to install Plank on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Plank is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Plank will be shown. Click on Accept to continue the process.
- Plank will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2026-08-11
• We've reworked the interface. We've done a slight redesign to make the app even easier and more pleasant for you to use.
• We've updated the app icons. They are now brighter and more pleasing to the eye.
version 3.1
posted on 2023-03-11
• Optimization
• Expanded settings
Disclaimer
Official Google Play Link
We do not host Plank on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Plank is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.



